• Mental Health Therapist

  • Trauma Specialist

  • EMDR Certified

  • EMDR Consultant-in-Training

It is never too late to work on experiences from your past that have affected your life in negative ways.

Providing you with a safe space to heal

I believe that our experiences shape who we are, causing negative and positive views of ourselves and of life. If you are open to change and willing to do the work, you will open up new worlds of healing and possibilities for an even greater life!

All of your appointments take place in a soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

My approach

I have a very empathetic, client-centered and authentic approach that teaches you how to have self-compassion and understanding in a safe, judgment-free environment. I believe that the therapeutic relationship is the key to healing and recovery.

My work gets to the root cause. I see anxiety and depression as key indicators of something deeper happening internally. EMDR helps you re-discover who you are by re-processing traumatic events to switch your perspective to a positive understanding of the event.

It is my passion to help others discover their true, authentic selves.

In-person sessions

My office is conveniently located in La Verkin, Utah. Can’t make it into the office? No worries – I’ve got you covered with telehealth.

 

Services

  • Therapy

  • Trauma Support

  • EMDR

  • Mental Health & Wellness

“Elysia helped me connect with my needs and heal. She is flexible with her scheduling and I would recommend her to anyone looking to heal their past.”

— LUISA H.

My blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Contact me for a free consultation.